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Naturopathy
Alice Howlett. BHSc. Health Science (Naturopathy)
Modalities include; Herbal Medicine, Nutrition, Iridology, Flower essence, Counselling and Homeopathy. This comprehensive case analysis goes into depth and detail to understand your individual health picture. It is a complete holistic study of your personal body functions, symptoms and areas of concern. Naturopath’s work by understanding the ‘root’ cause to treat any underlying condition’s using a range of tools and evidence based practice.
Online zoom consultations or home-visits available Tuesday and Thursday.
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Mobile Massage
A Full Body Massage using a blend of remedial, hot stones and Intuitive Balinese styles for a relaxing, therapeutic, meditative experience. Alice incorporates aromatherapy, healing touch, remedial and trigger point release through acupressure points. Ideal for stress, sore muscles, tension, lymphatic detoxication and minor sports injuries. There are so many benefits from Massage!
Offering home-visit appointments Tuesday and Thursday.
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Yoga
Alice's classes are designed to rest and restore your mind, body and soul with a focus on breath and awareness. She incorporate's yogic philosophy, intention and mantra to guide you through your personal practice. Open to all levels of experience, they are a blend of Hatha, Vinyasa and Yin, which works with long-held restorative poses to open energetic meridians and slow down the nervous system.
Alice completed her 200hr teaching training in 2020, followed by a 100hr Yin training and she is a continuing student with Janet Stone and Collette Davis.
Home-visit or retreat classes available.
Book Online
NOTE: If you can not make your appointment please reschedule or call 2 hours before your appointment, or you will be charged a 50% fee. For special events and health retreats we take a 30% non-refundable deposit. Please cancel 14 days prior to the event for credit or refund of the rest of the amount paid, considerations given for unforeseen circumstances.
SLIDING SCALE: Our whole health model acknowledges the interconnection between individual health and community health. Working within Permaculture principles and encouraging health access to all as a basic right, ‘The Wilder Method’ offers a sliding scale payment program to reduce appointment fees to better meet the cost of people in challenging circumstances that would otherwise prevent them from seeking health care services. The Sliding Scale works on honesty, trust and kindness. If you would like to opt for this option, please pay in store at the time of your appointment.
TIP IT FORWARD: We believe in trying to ‘bridge’ the gap between economic inequity. This option enhances sustainable health choices, inspired by the power in the act of giving more than is expected and support our ‘sliding scale’ scheme for greater access to people from all walks of life. We are very grateful for any extra financial aid to balance business costs and gift it forward to those in need of lower fees.
“The space that Alice has created at The Wilder Method is phenomenal. I feel relaxed as soon as I walk in. I have left yoga classes and naturopath appointments feeling empowered, listened to and confident that my health and wellbeing is being taken seriously. Alice is extraordinarily kind and has her clients best interests at heart.”
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“Alice is an amazing and knowledgeable healer. I have had the pleasure of yoga, massage and naturopathy with Alice and highly recommend her services to whomever wishes guidance, encouragement and understanding to assist them on their healthy path”